Author: Gia Storms

One of the first things we do in Co-Active coaching with clients is to identify…

I have been looking forward to this event all month. On a predetermined night late…

Tips on How to Make Time for Self-Care “No one else can give you a…

Guidelines for Choosing Coaching Topics “I had to google it,” a client confessed to me…

My client Fischer is back from two weeks of vacation — and more exhausted than…

As a culture, we resist endings. We love beginnings with their potential and possibility. But…

How to move out of procrastination and into action I’ve been procrastinating on writing this…

This is a story about acknowledgments: how to offer them, what they are, and their…

Designing alliances — to borrow a term from Co-Active coaching — is a fantastic tool…

“What is the difference between coaching and therapy?”  I get this question a lot when I’m meeting…

“But vulnerability is a bad thing to show them, right? Won’t they eat me alive?”  …